Mullings & Musings

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Throwing Tomatoes at Your Brain Fog

Are you having trouble concentrating? If so, you're not alone. People everywhere are expressing challenges with "Pandemic Brain,"...

How Do We Care for Each Other?

There’s been a lot of useful advice about self-care shared throughout COVID, and many people have developed new strategies and/or doubled...

Boosting Wellbeing with Immersive Nature Experiences

This past weekend I enjoyed a local wellbeing event facilitated by one of our Positivity Playground members at American School of The...

Emotional First Aid for International Educators

I've spent the past week sleeping on my daughter's sofa as we get her settled back in for her university semester. She lives in a student...

Savoring Summer

I'm hearing from our Positivity Playground members around the world that they're getting settled into their vacation destinations or some...

Small Acts of Hope Are Contagious

We've been talking about hope a lot lately on the Positivity Playground. It's the subject of our current Book Club book: Making Hope...