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Welcome to Our Learning Hub!

Learn with Us Anytime, Anywhere
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Here we offer a range of independent learning resources to help you build personal and schoolwide positivity and wellbeing at the time and place that works best for you.

Wellbeing for International Schools
 

Webinar

Building Staff Wellbeing through Positive Peer Coaching

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Become a Leader in
Coaching-for-Wellbeing

  • Why Focus on Staff Wellbeing?

  • What is Positive Peer Coaching?

  • How Positive Peer Coaching Builds Wellbeing

  • Positive Peer Coaching in Action

  • Resources for Extending Your Learning

Free

Watch Now

Webinar

Bounce Back Better: Introduction to Positive Psychological Capital

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 Strengthening Teachers through COVID and Beyond

  • The Critical Need to Build Staff Wellbeing 

  • Positive Psychological Capital: 
    The HERO Within

  • Identifying PsyCap in Your School

  • Building PsyCap in Everyday Conversations

Free

Watch Now
Personal Positivity and Wellbeing
 

Micro-Coaching on LinkedIn

Online Conversations About Positivity and Wellbeing

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Follow Solros Founder Kristin Lowe for Micro-Coaching Conversations 3x/week

  • Maintaining a Positive Focus

  • Personal Wellbeing Practices

  • Schoolwide Wellbeing Strategy

  • Generating Positive Emotions

  • Applying Positive Psychology Everyday

Free

Follow Now

Solros Blog

Tools and Resources for
Building Positivity & Wellbeing

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Practical, Evidence-Based Strategies
to Support Your Personal Wellbeing

  • Building Wellbeing

  • Practicing Non-Toxic Positivity

  • Developing Strengths

  • Building Positive Psychological Capital

  • Kristin's Mullings & Musings

Free

Browse Now