Get Our Meeting Warm-Ups Toolkit for Leaders and Coaches
70 Meeting Warm-ups for Positive Teams
Open each team or faculty meeting with a quick, evidence-based inclusion activity to strengthen teamwork and appreciation, foster optimism, and cultivate meaningful growth.
Why start meetings with warm-ups?
Taking a few minutes to connect as a team before moving into your first agenda item helps people transition into a collaborative space with purpose and intentionality, a sense of connection and inclusion, a boost of energy, and a resourceful mindset.
The meeting warm-ups provided here are all based in the sciences of applied positive psychology and coaching psychology, and these types of reflections have been shown to strengthen team and individual effectiveness, wellbeing, and impact.
What's in this toolkit?
In this toolkit you'll find tips for facilitating 5-10 minute meeting warm-ups, with 10 activity prompts for each of these topics...
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Strengths
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Solution Focus
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Hope
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Efficacy
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Resilience
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Optimism
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Positive Emotion