Solros Playdates are uplifting, lighthearted experiences designed to help you explore powerful ideas from positive psychology through fun, hands-on activities.
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Each session is rooted in research and invites you to reflect, connect, and grow in energizing ways. Whether you're building on your strengths, generating creative solutions, or reimagining your workday, you’ll walk away with fresh insights, practical tools, and a boost of joy.​
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Join us for a public Playdate online, or book one as a team-building experience for your group.​​​​
Special Offers for Educators
​International/Independent School Leaders, Teachers, and Staff
Come Play with Us!
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If you work at an international/independent school, join our Free Learning Hub on the Positivity Playground where you'll find a promo code for big savings on Solros Playdates. Create your free Playground account here. Then navigate to the events area to find the promo code for the Playdate you'd like to attend.
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Premium Playground Members can attend all Solros Playdates free of charge, get private coaching with our global team of Certified Positive Peer Coaches, access our Micro-Credential programs, and much more - all for a flat annual fee. Learn about Premium Playground Membership here. Once you've joined, you'll find the Premium promo code on the Launch Pad.
Browse All Solros Playdates
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Click Into the Good Stuff
with LEGO® Serious Play®
We don’t always pause to notice what’s going well - but when we do, something shifts. In this light and creative "Solros Playdate," you’ll use LEGO® Serious Play® to reflect on moments of joy, progress, or connection and build visual representations of those bright spots - what we like to call “glimmers” at Solros.
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This simple act of noticing what’s working well is grounded in research on gratitude and positive emotions. When we focus on the good, we shift our attention and energy, strengthen relationships, unlock more ease and effectiveness in reaching our goals, and build the inner resources that help us thrive.
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Come play, build, and connect as you explore some glimmers in your life and work! You’ll share stories with others, uncover personal values, and leave with a renewed sense of what energizes you.
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By participating in this Playdate, you will…
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Identify and articulate meaningful moments that reflect what’s working well for you
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Use hands-on LEGO® Serious Play to explore personal sources of gratitude and energy
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Strengthen your capacity to recognize and amplify positive experiences
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Story Time
Flipping the Mental Script
How we tell stories about our lives shapes the way we see ourselves and what we believe is possible. In this imaginative “Solros Playdate,” you’ll use playful storytelling tools to explore how the narratives you carry influence your outlook and energy. Together, we’ll experiment with new perspectives that help you reframe challenges and discover fresh possibilities.
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This guided storytelling activity is grounded in research from positive psychology showing that the way we explain setbacks to ourselves can influence our motivation, resilience, and wellbeing. Shifting how we interpret our stories can expand our sense of agency and possibility, helping us navigate real-life challenges with more creativity and self-compassion.
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Come explore how small shifts in your inner dialogue can lead to big changes in how you move through the world. You’ll leave with a refreshed perspective, a rewritten and inspiring story, and tools to use in your everyday reflections or conversations.
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By participating in this Playdate, you will…
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Practice using storytelling tools to explore challenging or stuck situations with curiosity and play
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Use a simple framework to understand your explanatory style and how it affects your mindset
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Reimagine a more empowering version of your story that supports optimism and forward movement
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Strengths Squares
Your Everyday Brilliance
Tap into the power of your personal strengths through this lighthearted and reflective "Solros Playdate." You'll reconnect with what energizes you and explore how your strengths show up in everyday life and work.
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Along the way, you’ll learn about two validated tools for identifying and developing your strengths - both widely used by individuals and organizations to support meaningful development. These tools will help you deepen your awareness of your strengths, reflect on how they shape your actions and decisions, and gain practical insights for using your strengths to enhance your daily experiences.
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Join us to learn more about yourself, boost your confidence, and leave with fresh insights and ideas for living and working in alignment with what’s strong in you.
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By participating in this Playdate, you will…
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Identify and reflect on your personal character strengths and how they appear in your life
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Understand the basics of two validated strengths assessment tools useful for personal growth
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Gain ideas for leveraging your strengths to increase wellbeing and positive impact in daily life
Job Crafting
Energize Your Workday
What if you could play your way into a more meaningful, energizing, and enjoyable work life? In this fun and practical “Solros Playdate,” you’ll learn the basics of Job Crafting through a hands-on card game that invites you to redesign your everyday work experience to better align with your strengths, passions, and purpose.
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Job Crafting is a research-based practice that helps you make small, intentional shifts in how you approach your tasks, build relationships, develop skills, and manage your mindset. Implementing these “small moves” makes our work feel more meaningful, personal, and motivating.
As you play, you’ll get to reflect, share, and experiment with ideas in a supportive environment. You’ll leave with personalized strategies for crafting your current role to reflect more of who you are and what matters most to you.
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By participating in this Playdate, you will…
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Learn five practical approaches to job crafting through an easy-to-play card game
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Reflect on what brings energy and meaning to your work and where change is possible
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Identify small shifts that increase motivation, wellbeing, and a sense of ownership over your role
Art Jam
Layers of Comfort - What Fills Your Cup?
Tap into the science of positive emotions in this energizing "Solros Playdate." Step into a cozy, creative space where you’ll explore what fills your cup, through color, texture, metaphor, and story. No artistic skills needed! You’ll reflect on moments of joy, comfort, and connection, then transform them into a layered collage of images, words, and color that represent what uplifts and sustains you.
This hands-on session is grounded in research showing that positive emotions help us expand our thinking, connect more deeply with others, and build lasting inner resources. As you create, you’ll actively generate uplifting emotions in the moment - and you’ll leave with a personalized artifact you can return to whenever you want to brighten your mood or refresh your spirit.
Come explore music, curiosity, and creative play in a space that welcomes all forms of expression. You’ll leave feeling recharged, with a visual reminder of the things that bring you joy, comfort, and strength.
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By participating in this Playdate, you will…
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Reflect on meaningful experiences that spark positive emotions for you
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Use creative expression to explore your inner world and future aspirations
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Create a personalized “positivity portfolio” to return to when you need a boost
Acting As If
The Power of Perspective
Join this creative “Solros Playdate” to explore how visualization and role-play can help shift your perspective and boost confidence. Acting “as if” allows you to practice new ways of being and responding in challenging situations, creating positive change from the inside out.
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This experiential session guides you through creative exercises that develop mental rehearsal skills and encourage you to embody your best self. You’ll gain insight into how adopting new perspectives can transform your motivation, resilience, and communication.
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Join us to unlock the power of perspective and leave feeling energized with practical tools to navigate life and work with greater confidence and optimism. You don’t need any acting experience - this session invites you to creatively experiment with new ways of being and gain fresh insights into how you approach challenges and goals.
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By participating in this Playdate, you will…
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​Use visualization and role-play to explore empowering mindsets
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Boost confidence through playful experimentation
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Stretch your perspective to support wellbeing and progress
Solution Spinners
Play Your Way Forward
Step into a dynamic "Solros Playdate" where solution-focused principles guide your exploration of a personal or professional goal. You’ll use a lively, interactive game format to engage in lively small-group discussions with thought-provoking question prompts designed to uncover possibilities and next steps.
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This playful game encourages fresh perspectives and focused conversations that move you toward meaningful solutions. Your conversations will help you develop future-focused thinking and learn how to ask powerful questions that open new perspectives. You’ll also generate actionable ideas to move forward with clarity and confidence.
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Join this engaging session that invites you to explore new ideas and possibilities while connecting with others in a playful, energizing way.
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By participating in this Playdate, you will…
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Practice future-focused thinking to identify meaningful goals
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Enhance your ability to ask powerful questions that open new perspectives
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Generate actionable ideas to move forward with clarity and confidence