Sara MacDonald

I am married with two sons, who are both attending university in Canada. We will be empty-nesters starting in the fall. I wanted to become a Certified Positive Peer Coach to help grow wellbeing at my school.

I see this as a pathway in changing conversations to be based on positivity by interjecting kindness in all conversations. Listening with empathy, not with judgment to create an atmosphere of safety where we are able to think kindness first. Sharing my calm, not joining their chaos.